Week 3 - PLAN H

 By: Unknown    04:47  No comments

Last Week

So the good news is that I've lost about 2.5 kilos and about an inch and a half off my hips and thighs. The bad news is that today I woke up feeling very guilty because last night I slipped up, I was at a lovely party courtesy of Mercedez-Benz Malta Fashion Week, I said no thank you nearly all through up to the very end but after being offered delicious-looking ice-cream 5 times in a row I caved and then I also ate bread, something which I had also managed to avoid the entire time.


Yesterday morning my weight was at 52.9 but today it was slightly higher at 53.3 - that makes my total weight loss in 3 1/2 weeks 2.5 kilos so although I feel horribly guilty about last night I'm still happy.

Prior to yesterday, the last week and a half had been quite successful - I did have to eat non Plan H food twice (unavoidable lunches) but both times I ordered the salad equivalent.

Breakfast Frittata

The Facts

Lots of people have been asking about the price of PLAN H and how convenient do I really find it. The convenience factor is very high, the fact that you don't need to worry about grocery shopping, counting calories if that's something you do and weighing food is a huge bonus. This week I've needed to have the food delivered early and they have been extremely accommodating.

Popcorn Snack !!

The Price Factor

• Option 1 Breakfast, Lunch, Dinner, 2 Snacks Per day €19.95      
• 20-day package (Mon - Fri for 4 weeks)  €399.00  
• 10-day package (Mon - Fri for 2 weeks)  €199.50  
• 7-day package (Mon - Sun for 1 week)  € 139.65      

• Option 2 Breakfast, Lunch, Dinner, 2 Snacks Per day  €17.85  
• 28-day package (Mon - Sun for 4 weeks)  € 499.80       

• Option 3 Lunch and Dinner only Per day € 13.00   
• 10-day package  €      130.00
• Add-ons Breakfast Per day €3.00  
• Add-ons Snack 1 Per day €2.00  
• Add-ons Snack 2 Per day €2.00       

Banana Bread Snack !!